Spiced Almonds

TOTAL TIME: 40 min
Prep: 5 min
Inactive Prep: 20 min
Cook: 15 min
 
YIELD: 1 cup/150 g
LEVEL: Easy

ingredients

  • 1 cup/150 g whole almonds, with their skins
  • 1 teaspoon toasted, ground cumin seed
  • 1 teaspoon hot paprika
  • 2 teaspoons chopped fresh rosemary
  • 2 teaspoons brown sugar
  • 2 teaspoons olive oil
  • Fleur de sel (sea salt)
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Directions

Heat the oven to 400 degrees F. Spread the almonds on a baking sheet and toast until darkened and fragrant. Remove and spill into a saute pan. Add the cumin, hot paprika, rosemary, and sugar. Toss the mixture over heat to coat with the oil. Add the fleur de sel and spill onto a baking sheet to cool. Store the spiced nuts in a jar.

SERVINGS: 4

Calories: 235
Total Fat: 20 grams
Saturated Fat: 2 grams
Protein: 8 grams
Total carbohydrates: 10 grams
Sugar: 3 grams
Fiber: 5 grams
Cholesterol: 0 milligrams
Sodium: 122 milligrams
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