Recipe courtesy of Good To Know
Show: Good To Know
Print
Shot Glass Apps: Hummus and Veggies
Total:
10 min
Active:
10 min
Yield:
10 to 12 servings
Level:
Easy
Total:
10 min
Active:
10 min
Yield:
10 to 12 servings
Level:
Easy

Ingredients

  • Two 15-ounce cans garbanzo beans (chickpeas), drained and rinsed
  • 2/3 cup tahini (roasted, not raw)
  • 1/3 cup freshly squeezed lemon juice
  • 1/4 cup olive oil
  • 2 cloves garlic, mashed and then minced
  • 1/2 teaspoon salt, plus more if needed
  • Toasted pine nuts, for garnish
  • Chopped fresh parsley, for garnish
  • Carrots, cut into 2-inch strips, for serving
  • Cucumbers, cut into 2-inch strips, for serving
  • Bell peppers, cut into 2-inch strips, for serving

Directions

In a food processor, combine the garbanzo beans, tahini, lemon juice, olive oil, garlic and 1/2 cup water and process until smooth. Add the salt, starting at 1/2 teaspoon; add additional salt to taste if needed. 

Spoon into shot glasses and sprinkle with toasted pine nuts and chopped parsley. Artfully place an assortment of the carrots, cucumbers and peppers into the hummus.

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Hummus and Grilled Vegetable Wrap

Recipe courtesy of Ellie Krieger

Turmeric Shot

Recipe courtesy of Haylie Duff

Red Lentil and Vegetable Soup

Recipe courtesy of Good Housekeeping

Tuscan Vegetable Soup

Recipe courtesy of Ellie Krieger

Double Decker Broccoli Tacos with Feta, Peanuts and Black Bean Hummus

Recipe courtesy of Tyler Kord

Vegetable Chow Mein

Recipe courtesy of Ching-He Huang

Vegetable Terrine

Recipe courtesy of Laura Calder

Grilled Vegetables

Recipe courtesy of Giada De Laurentiis

On TV

Unwrapped 2.0

10am | 9c

Unwrapped 2.0

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Food: Fact or Fiction?

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Burgers, Brew & 'Que

3:30pm | 2:30c

Burgers, Brew & 'Que

4:30pm | 3:30c

Man Fire Food

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Man Fire Food

8pm | 7c

Man Fire Food

8:30pm | 7:30c

Man Fire Food

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Late Nite Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Man Fire Food

12am | 11c

Man Fire Food

12:30am | 11:30c

Man Fire Food

1am | 12c

Man Fire Food

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3:30am | 2:30c

Trending Videos

So Much Pretty Food Here