Photo: Baked Kale

TOTAL TIME: 20 min
Prep: 5 min
Inactive Prep: --
Cook: 15 min
 
YIELD: 1 serving
LEVEL: Easy

ingredients

  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
recipe tools
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Directions

Preheat the oven to 425 degrees F.

Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.

Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.

Eat up!

PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein

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4

Newest Ratings and Reviews

Read all 13 reviews

  • on February 01, 2014

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    OMG, I wouldn't believe it until I tried it. I can't cook.... but these were so simple to make and they taste fabulous. Yummy.

    people found this review Helpful.
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  • on January 05, 2014

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    This is an excellent and very, very simple recipe... The first time I used it I ate a WHOLE bunch of Kale. Try it.

    people found this review Helpful.
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  • on April 30, 2012

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    It was so good and light and refreshing.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
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