Photo: Baked Kale

TOTAL TIME: 20 min
Prep: 5 min
Inactive Prep: --
Cook: 15 min
 
YIELD: 1 serving
LEVEL: Easy

ingredients

  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
recipe tools

Directions

Preheat the oven to 425 degrees F.

Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.

Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.

Eat up!

PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein
Advertisement

On TV

*ALL TIMES EASTERN
ON AIR
NOW
TONIGHT
10:00
PM

what's hot

Tia Mowry At Home

Get Cooking Channel on your TV.