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Baked Kale
2010 Hungry Girl. All Rights Reserved.
- Total Time:
- 20 min
- Prep:
- 5 min |
- Inactive Prep:
- -- |
- Cook:
- 15 min
- Level:
- Easy
- Yield:
- 1 serving
Ingredients
- 2 cups fresh kale leaves
- Dash salt, plus more as needed
- Olive oil nonstick cooking spray
Directions
Preheat the oven to 425 degrees F.
Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.
Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
Eat up!
PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein
© 2010 Hungry Girl. All Rights Reserved.