Recipe courtesy of Hungry Girl
Episode: Pasta La Vista
Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

  • 1 (2-serving) package tofu shirataki fettuccine-shaped noodle substitute (recommended: House Foods)
  • 1 wedge light spreadable Swiss cheese (recommended: The Laughing Cow)
  • 2 teaspoons reduced-fat Parmesan-style grated topping, plus more for serving, optional
  • 1 teaspoon fat-free sour cream
  • Salt and freshly ground black pepper
  • Fresh parsley, for serving, optional
  • Steamed broccoli, as an accompaniment, optional

Directions

Watch how to make this recipe.

Use a strainer to rinse and drain the shirataki noodles well. Pat dry.

Place in a microwave-safe bowl and microwave 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit, using kitchen shears or a knife.

Add cheese wedge, grated topping, and sour cream, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute.

Stir well and then season with salt and pepper. Garnish with parsley and additional grated topping and serve with broccoli, if using. Enjoy!

Cook's Note

Alternatively, recipe can be prepared in a skillet on the stove, over medium-high heat, until hot and well mixed.

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