Fully Loaded Bacon-Wrapped Hot Dogs

TOTAL TIME: 25 min
Prep: 10 min
Inactive Prep: --
Cook: 15 min
 
YIELD: 4 servings
LEVEL: Easy

ingredients

  • 4 hot dogs with about 40 calories and 1g fat or less each
  • 4 slices turkey bacon or center-cut bacon
  • 1 cup sliced onion
  • 1 cup sliced red bell pepper
  • 1 jalapeno pepper, seeded and sliced into strips (not rings)
  • 2 tablespoons fat-free mayonnaise
  • 4 light hot dog buns
  • 4 teaspoons yellow mustard
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Directions

Carefully break 4 toothpicks in half. Wrap each hot dog in a strip of bacon and secure with a toothpick half at each end. Set aside.

Bring a large skillet or grill pan sprayed with nonstick spray to medium-high heat on the stove.

Add onion, bell pepper, and jalapeno pepper and cook until softened, about 4 minutes. Remove from the skillet/pan and set aside.

Remove the skillet/pan from heat, re-spray, and bring to medium heat. Add bacon-wrapped hot dogs and cook until bacon is crisp and fully cooked and hot dogs are heated through, about 6 minutes, rotating the hot dogs several times to evenly cook the bacon. Set aside.

Evenly spread mayo inside the buns. Remove toothpicks from the hot dogs and place a bacon-wrapped dog in each bun. Top each dog with a teaspoon of mustard.

Evenly distribute veggie mixture among the dogs. Eat up!

PER SERVING (1/4th of recipe, 1 fully dressed hot dog): 186 calories, 4.5g fat, 850mg sodium, 28g carbs, 5.5g fiber, 6g sugars, 13g protein

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