Growing Oatmeal Bowl

Photo: Growing Oatmeal Bowl

Rated: 5 stars out of 5Rate it!Read 3 reviews

TOTAL TIME:25 min
Prep:10 min
Inactive Prep:--
Cook:15 min
 
YIELD:1 serving
LEVEL:Easy

Ingredients

  • 1/2 cup old-fashioned oats
  • 1/2 small apple, chopped, plus more for topping, optional
  • 2 no-calorie sweetener packets
  • 1/4 teaspoon ground cinnamon
  • Dash salt
  • 1 cup unsweetened vanilla almond milk (recommended: Blue Diamond Almond Breeze)
  • 1/4 teaspoon vanilla extract
  • Blueberries, for topping

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Directions

Combine the oats, apple, sweetener, cinnamon, salt, almond milk, and vanilla extract in a nonstick pot on the stove. Add 1 cup water and mix well. Bring to a boil, and then reduce to a simmer.

Stirring often, cook until very thick and creamy, 12 to 15 minutes. Top with blueberries and additional chopped apple, if using. Eat!

PER SERVING (entire recipe): 246 calories, 5.5g fat, 337mg sodium, 41.5g carbs, 6.75g fiber, 8.5g sugars, 7.5g protein

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Newest Ratings and Reviews

Read all 3 reviews

  • on April 24, 2012

    Flag

    Loved it! You don't need the no-calorie sweetener packets.

    people found this review Helpful.
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  • on January 04, 2012

    Flag

    Loved it! Kept me full all morning.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on September 26, 2011

    Flag

    Very Good the recipe doesnt state it but on the show. She adds 1 cup of water to it. If you dont add the water then it doesnt turn out right.

    people found this review Helpful.
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