Printable Area
Growing Oatmeal Bowl
2010 Hungry Girl. All Rights Reserved.
- Total Time:
- 25 min
- Prep:
- 10 min |
- Inactive Prep:
- -- |
- Cook:
- 15 min
- Level:
- Easy
- Yield:
- 1 serving
Ingredients
- 1/2 cup old-fashioned oats
- 1/2 small apple, chopped, plus more for topping, optional
- 2 no-calorie sweetener packets
- 1/4 teaspoon ground cinnamon
- Dash salt
- 1 cup unsweetened vanilla almond milk (recommended: Blue Diamond Almond Breeze)
- 1/4 teaspoon vanilla extract
- Blueberries, for topping
Directions
Combine the oats, apple, sweetener, cinnamon, salt, almond milk, and vanilla extract in a nonstick pot on the stove. Add 1 cup water and mix well. Bring to a boil, and then reduce to a simmer.
Stirring often, cook until very thick and creamy, 12 to 15 minutes. Top with blueberries and additional chopped apple, if using. Eat!
PER SERVING (entire recipe): 246 calories, 5.5g fat, 337mg sodium, 41.5g carbs, 6.75g fiber, 8.5g sugars, 7.5g protein
© 2010 Hungry Girl. All Rights Reserved.