HG Hot Couple: Onion Goodness Burgers

TOTAL TIME: 40 min
Prep: 10 min
Inactive Prep: --
Cook: 30 min
 
YIELD: 5 servings
LEVEL: Easy

ingredients

  • 1 1/4 pounds lean ground turkey
  • 1 (1-ounce) packet dry onion soup/dip mix
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Directions

In a large bowl, combine turkey with onion soup/dip mix. Mix thoroughly with your hands. (Don't be squeamish-it's the easiest way!) Evenly and firmly form the mixture into 5 patties.

Bring a grill pan sprayed with nonstick spray to medium-high heat. Place the burgers in the pan, working in batches as needed. Cover and cook until cooked through, about 6 minutes per side. Serve and enjoy!

PER SERVING (1/5th of recipe, 1 patty): 180 calories, 8g fat, 550mg sodium, 3g carbs, 0g fiber, 1g sugars, 22.5g protein
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