Recipe courtesy of Hungry Girl
Show: Hungry Girl
Episode: Lean & Green
Total:
10 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
10 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

  • 3 cups chopped romaine lettuce
  • 1 plum tomato (preferably Roma), chopped
  • 1/2 cucumber, chopped
  • 3 ounces cooked and chopped skinless lean chicken breast
  • 1/4 cup chopped red onion
  • 1/4 cup shredded carrots
  • 1/4 cup canned beets, drained and chopped
  • 2 tablespoons canned black beans, drained and rinsed
  • 2 tablespoons canned sweet corn kernels
  • 2 tablespoons canned garbanzo beans (chickpeas), drained and rinsed
  • Dash freshly ground black pepper
  • 2 tablespoons reduced-fat Parmesan-style grated topping

Directions

Watch how to make this recipe.

Place lettuce, tomato, cucumber, chopped cooked chicken, onion, carrot, beet, black beans, corn, garbanzo beans, in a bowl and toss well to mix. Enjoy!

IDEAS YOU'LL LOVE

HG Hot Couple

Recipe courtesy of Cooking Channel

HG's Magical Low-Calorie Margarita

Recipe courtesy of Cooking Channel

HG Hot Couple: Ice Cream Float

Recipe courtesy of Food Network

HG Hot Couple: Chocolate-Dunked Strawberries

Recipe courtesy of Food Network

Cooking Tips 3 Videos

Step-by-step photos

Eggs 101: Poached 01:24

These easy steps will have you poaching eggs to perfection in no time.

Similar Topics:

On TV

Unique Eats

10am | 9c

Unique Eats

10:30am | 9:30c

Unique Eats

11am | 10c

Unique Eats

11:30am | 10:30c

Man Fire Food

12pm | 11c

Man Fire Food

12:30pm | 11:30c

Man Fire Food

1pm | 12c

Man Fire Food

1:30pm | 12:30c

Man Fire Food

2:30pm | 1:30c

Man Fire Food

3:30pm | 2:30c

Man Fire Food

4:30pm | 3:30c

Man Fire Food

5:30pm | 4:30c

Man Fire Food

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Guilty Pleasures

8pm | 7c

Guilty Pleasures

8:30pm | 7:30c

Unwrapped 2.0

10pm | 9c

Unwrapped 2.0

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Guilty Pleasures

12:30am | 11:30c

Unwrapped 2.0

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here