Recipe courtesy of Ellie Krieger
Print
Total:
33 min
Prep:
10 min
Inactive:
20 min
Cook:
3 min
Yield:
4 servings, serving size: 1 lobster roll
Level:
Easy

Nutrition Info

Healthy
Total:
33 min
Prep:
10 min
Inactive:
20 min
Cook:
3 min
Yield:
4 servings, serving size: 1 lobster roll
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 1/2 cup nonfat plain Greek-style yogurt or 2/3 cup regular, plain nonfat yogurt
  • 3 tablespoons mayonnaise
  • 1 stalk celery, finely chopped
  • 1 tablespoon chopped scallion greens (about 1 scallion)
  • 1 tablespoon fresh lemon juice
  • 1 pound cooked lobster meat or cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups)
  • Salt and freshly ground black pepper
  • 4 whole-wheat hot dog buns
  • 1 tablespoon extra-virgin olive oil

Directions

Watch how to make this recipe.

If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.

In a bowl, stir together the thickened or Greek-style yogurt, mayonnaise, celery, scallion and lemon juice. Fold in the lobster meat and season, to taste, with salt and pepper. Chill until ready to use. Just before serving, open the hot dog buns and brush the inside with olive oil. Heat a grill pan over moderately high heat and grill the bread, cut side down, until toasted, about 3 minutes. Fill each with 3/4 cup of the lobster mixture and serve immediately.

Excellent source of: Protein, Niacin, Vitamin B12, Copper, Magnesium, Manganese, Phosphorus, Selenium, Zinc

Good source of: Fiber, Vitamin B6, Calcium, Iron, Potassium

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Light Lobster Roll

Recipe courtesy of Bobby Deen

Lobster Roll

Recipe courtesy of Andrea Terry

Lobster Roll

Recipe courtesy of Portland Lobster Company

Lobster Roll

Recipe courtesy of Smack Shack

Lobster Roll

Recipe courtesy of Buster's Sea Cove

Lobster Rolls

Recipe courtesy of The Clam Shack

Sam's Lobster Roll

Recipe courtesy of Sam's ChowderMobile

Lobster Roll Cupcakes

Ben's Lobster Roll

Recipe courtesy of Ben Sargent

On TV

So Much Pretty Food Here