Recipe courtesy of Ellie Krieger
Episode: Food of Love
Total:
20 min
Active:
20 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
20 min
Active:
20 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 8 hard boiled eggs
  • 4 teaspoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh chives, finely chopped
  • Salt and pepper
  • 4 pieces whole-wheat wrap bread (9 inches in diameter)
  • 1 red bell pepper, cut into strips
  • 12 thin slices red onion
  • 8 leaves romaine lettuce, torn into pieces (about 1/2 cup)

Directions

Watch how to make this recipe.

Dice 4 whole eggs and 4 egg whites and put into a small bowl. Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in chives and season with salt and pepper. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce. Fold into a wrap sandwich.

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