Low-Fat Creamy Chive Dressing

It's enticing to purchase ready-made salad dressings. It's certainly convenient, but jarred dressings often are high in calories, full of additives and are expensive. Keep it off by learning to make your own low-fat dressings. It's healthier, cheaper and tastier.

Recipe courtesy Drop 5 Lbs with Good Housekeeping
Show: Drop 5 Lbs with Good Housekeeping Episode: Keep It Off
TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: 1/2 cup
LEVEL: Easy

ingredients

  • 1 tablespoon low-fat mayonnaise dressing
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper
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Directions

In a small bowl, with a wire whisk or fork, mix the yogurt, chives, milk, vinegar, mayonnaise, salt and pepper until well blended (or combine the ingredients in a jar with a tight-fitting lid and shake to blend). If not using right away, cover and refrigerate for up to 3 days.

Calories per 2 tablespoon serving: 21

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  • on February 21, 2012

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    So simple to have so much flavor!

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