Recipe courtesy of Marcela Valladolid
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Chia Limeade
Total:
20 min
Prep:
5 min
Inactive:
15 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
20 min
Prep:
5 min
Inactive:
15 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 3 tablespoons chia seeds
  • 1/2 cup sugar
  • 1 cup fresh lime juice
  • 1/4 cup fresh mint leaves, loosely packed

Directions

In a medium bowl, mix the chia seeds with 1 cup cold water. Let stand 15 minutes. Drain and rinse the seeds.

Mix 4 cups cold water and the sugar in a medium pitcher, stirring until the sugar dissolves. Add the lime juice and stir to combine. Mix in the chia seeds. Garnish with mint leaves and serve over ice.

Cook's Note

Chia seeds can be found in health food stores or natural grocery stores.

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