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Cooking time is approximately 30 minutes. When the polenta is done, pour it onto a flat surface and spread it out evenly with a spatula. Let the polenta sit until it cools and cut it into squares. Polenta can also be enjoyed in porridge form. Simply add some extra-virgin olive oil, Parmigiano cheese, and serve hot.
Serves: 8 (does not include optional olive oil and cheese); Calories:217; Total Fat: 4 grams; Saturated Fat: 1 gram; Protein: 7 grams; Total carbohydrates: 38 grams; Sugar: 3 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 705 milligrams
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Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce
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