TOTAL TIME: 15 min
Prep: 5 min
Cook: 10 min
4 tablespoons dried or 8 tablespoons fresh marshmallow root, roughly chopped
1 teaspoon aniseed seeds
1 teaspoon whole cloves
3 heads/bunches fresh elderberries
2 dried liquorice roots, broken up into small pieces
1 sprig fresh eucalyptus leaves (about 8 leaves)
Peel of 1 mandarin orange
1/2 cup honey
5 tablespoons glycerine
Juice of 1 lime
Cook's Note: If using fresh marshmallow root, use 4 dried liquorice roots.
Put the marshmallow, aniseed, cloves, elderberries, liquorice, eucalyptus and orange into a saucepan with 2 1/8 cups water. Simmer until the liquid is reduced by one-fifth. Remove the liquorice and eucalyptus leaves and discard.
Blend the mixture in a blender until smooth. Pour the liquid back into the pot and add the honey, glycerine and lime juice. Stir and simmer for 2 minutes.
Pour into sterilized, clear 250-milliliter bottles. Take 2 tablespoons 3 times a day.
Keep refrigerated. Use within 2 weeks.
The content of this program is for entertainment purposes only, and is not intended as medical advice. Always consult a professional healthcare provider before trying any form of therapy or if you have any questions or concerns about a medical condition. The use of natural products can be toxic if misused, and even when suitably used, certain individuals could have adverse reactions.