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For the fish:
Season the fish with salt and spoon 2 teaspoons of the jerk marinade on each side. Place into a hot grill or grill pan and turn heat down to medium. After 2 minutes (should be brown) turn over and cook 3 to 5 minutes, until fish is cooked through.
Per Serving: Calories: 141; Total Fat: 3 grams; Saturated Fat: 0.5 grams; Protein: 26 grams; Total carbohydrates: 1 grams; Sugar: 0 grams; Fiber: 0 grams; Cholesterol: 103 milligrams; Sodium: 631 milligrams
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