Morning Waffle Dip

2011 Hungry Girl. All Rights Reserved.
Show: Hungry Girl Episode: Big Sandwiches
TOTAL TIME: 15 min
Prep: 5 min
Inactive Prep: --
Cook: 10 min
 
YIELD: 1 serving
LEVEL: Easy

ingredients

recipe tools

Directions

Bring a large skillet sprayed with nonstick spray to medium heat on the stove. Add bacon and cook until crispy, about 4 minutes per side. Set aside.

To make the egg patty, spray a microwave-safe bowl with nonstick spray. Add egg substitute and microwave for 1 minute. Gently stir, and then microwave for 1 additional minute. Set aside.

Toast the waffles, and then place them side-by-side on a plate. Immediately top one waffle with cheese.

Transfer the egg patty from the bowl onto the cheese-topped waffle.

Break the bacon in half and place over the egg patty. Finish it off with the other waffle.

Cut your sandwich in half and serve with syrup for dipping. Dig in, you!

PER SERVING (entire recipe): 299 calories, 5g fat, 1,075mg sodium, 43.5g carbs, 3g fiber, 5g sugars, 23.5g protein
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