TOTAL TIME: 10 min
Prep: 5 min
Inactive Prep: 5 min
YIELD: 3 servings
4 teaspoons fresh Germanchamomile (Matricaria recutita) or 2 teaspoons dried
2 to 3 tablespoons fresh nettles or 1 to 2 tablespoons dried, washed and roughly chopped
1 teaspoon locally produced honey
Put the nettles, stalks and all, into a glass teapot. Pour boiling water over and leave to steep for 5 minutesthis will also take the sting out of the nettles).Strain into a tea cup and serve, adding the honey.
Drink 3 cups a day while suffering from hay fever, for as long as you need it.
Make fresh as you need it.
The content of this program is for entertainment purposes only, and is not intended as medical advice. Always consult a professional healthcare provider before trying any form of therapy or if you have any questions or concerns about a medical condition. The use of natural products can be toxic if misused, and even when suitably used, certain individuals could have adverse reactions.