A handful of raw almonds makes a smoothie into a meal. They add protein, omega-3 and omega-6 fatty acids, plus lots of fiber. If your blender can't handle the nuts, grind them first in a clean coffee grinder.
Recipe courtesy of Eric Helms
Total:
5 min
Active:
5 min
Yield:
About 12 ounces
Level:
Easy

Ingredients

  • 1 cup spinach
  • 1/4 cup raw almonds
  • 1 cup almond milk
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1/2 medium frozen banana

Directions

In a blender, blend

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