Packed with antibiotics, antioxidants and anti-inflammatories, this fiery onion and chile gargle will help fight infection and soothe the irritation and discomfort of a sore throat.
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Strain and use as a gargle. After gargling, chew on a sprig of parsley to freshen breath.
Use the gargle daily, as soon as you feel a sore throat coming on, then spit out rather than swallow.
The gargle is best made and used fresh each day.
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Onion Soup, Emilia-style: Cipollata
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