Healthy Gluten-Free Recipes
You won't miss bread with these 15 healthy gluten-free meal ideas. Load up a salad with grilled steak, make your own take out with Chicken Masala or whip up a hearty but lean chili.
Photo By: Alice Gao ©2014, Cooking Channel, LLC. All Rights Reserved.
Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved.
BLT Steak Salad
Bobby Deen deconstructs everyone’s favorite sandwich by serving it as a salad topped with lean, trimmed flank steak and subbing in just two slices of turkey bacon for flavor. To replicate the creaminess of mayo, Bobby dresses the salad in a vinegar, oil and Dijon mixture and sprinkles just enough blue cheese.
Get the Recipe: BLT Steak Salad
Pork Chops with Fennel and Caper Sauce
Bring the trattoria menu home any night of the week with thick-cut pork chops that are cooked in a fragrant fennel and white wine pan sauce.
Get the Recipe: Pork Chops with Fennel and Caper Sauce
Kelsey's Garden Vegetable Frittata
Kelsey Nixon's vegetable frittata, filled with fresh seasonal veggies, stalks of green onions and a sprinkling of basil, brings the garden to your breakfast plate.
Get the Recipe: Garden Vegetable Frittata
Broiled Salmon Over Lentil Salad
Broiling a salmon fillet gives the fish beautiful brown, crispy edges but keeps the center juicy and tender. Paired with a refreshing and fiber-filled lentil salad, this well-rounded meal comes together in only 30 minutes.
Get the Recipe: Broiled Salmon over Lentil Salad
The next time you reach for a delivery menu, stop yourself and make this easy homemade Chicken Masala instead.
Get the Recipe: Chicken Masala
Mediterranean Farro Salad
This simple farro salad gains color and texture from green beans and bright red peppers. Add Parmesan for flavor and protein and you’ve got yourself a fiber-rich meal made entirely from fresh, natural ingredients.
Get the Recipe: Mediterranean Farro Salad
Roasted Beet Salad
Roasted beets pair beautifully with slightly bitter baby kale, tangy goat cheese and a citrus-mustard vinaigrette. Toasted chopped hazelnuts and roasted hazelnut oil tie the dish together.
Get the Recipe: Roasted Beet Salad
Chicken and White Bean Chili
Feel free to top this chili — loaded with hearty veggies, beans and lean ground chicken — with low-fat cheddar, reduced-fat sour cream and a few tortilla chips.
Get the Recipe: Chicken and White Bean Chili
Grilled Chicken With Spinach and Pine Nut Pesto
Substitute spinach instead of parsley in this flavorful pesto. It's great atop grilled chicken or another one of your favorite proteins.
Get the Recipe: Grilled Chicken with Spinach and Pine Nut Pesto
Golden Sunshine Quinoa Salad
Plump golden raisins and fresh orange juice give this salad its sunny disposition, while a pinch of cumin and chopped scallions balance out the sweet side.
Get the Recipe: Golden Sunshine Quinoa Salad
Sichuan Peppercorn Steak With Grilled Green Onions
A tangy, spicy rub of papaya seeds and both black and Sichuan peppercorns gives this steak distinct Asian flavor, complemented by aromatic grilled onions.
Get the Recipe: Sichuan Peppercorn Steak with Grilled Green Onions
Rosemary Roasted Root Vegetables
Roasting root vegetables brings out their natural sweetness, so this recipe needs just a dash of rosemary for balancing earthy flavor.
Get the Recipe: Rosemary Roasted Root Vegetables
Greek-Style Twice-Baked Potatoes
Salty kalamata olives and earthy pine nuts give these twice-baked potatoes a Greek twist, and they gain creaminess from nonfat milk and goat cheese.
Get the Recipe: Greek-Style Twice-Baked Potatoes
Caprese Di Farro
Debi Mazar and Gabriele Corcos deliver an alternative to the simple classic tomato, mozzarella and basil salad from Capri. By adding farro and kalamata olives, they give the dish substance and salty flavor.
Get the Recipe: Caprese Di Farro
Coconut Bean Salad
Go on a culinary vacation with this meaty bean salad infused with the Indian flavors of fennel, cumin, cardamom and fenugreek.
Get the Recipe: Coconut Bean Salad