Quick-Fix Teh Halia

This is an instant, dried version that's much easier to use on a daily basis than making up fresh. This recipe gives you 2 weeks' worth of dried teh. Just pop it into an airtight tin, and you can take it with you to make up and drink wherever you are.

Show: Grow Your Own Drugs

TOTAL TIME: 25 min
Prep: 5 min
Cook: 20 min

YIELD: 14 servings
LEVEL: Easy

INGREDIENTS:

5 ounces/140 g brown granulated sugar
4 ounces/112 g dried turmeric
1 ounce/28 g dried ginger
1 ounce/25 g black tea leaves
1/2 teaspoon ground black pepper
1 cup whole milk

DIRECTIONS:

Stir together the sugar, turmeric, ginger, tea and black pepper and store in a dry, airtight tin.

To make up into a teh, place 5 to 6 teaspoons of the mixture in a saucepan with 1 cup whole milk and 1 cup water, then simmer over low heat until reduced by half, 10 to 20 minutes. Strain and serve.

The mixture will keep in an airtight tin for 2 weeks.

NOTES:

The content of this program is for entertainment purposes only, and is not intended as medical advice. Always consult a professional healthcare provider before trying any form of therapy or if you have any questions or concerns about a medical condition. The use of natural products can be toxic if misused, and even when suitably used, certain individuals could have adverse reactions.

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