Red-Cooked Chicken with Assorted Vegetables

A sweet and spicy glaze wraps this richly hued Asian-style chicken, which practically falls off the bone, thanks to gentle simmering in a slow cooker. And, at just 355 calories per serving, it's a protein- and fiber-packed Drop 5 star.

Recipe courtesy of Drop 5 Lbs with Good Housekeeping
Show: Drop 5 Lbs with Good Housekeeping Episode: Working Hard and Living Healthy

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