Roast Sweet Potato Chile Chips

Recipe courtesy Ching-He Huang, 2008
TOTAL TIME: 35 min
Prep: 5 min
Inactive Prep: --
Cook: 30 min
 
YIELD: 2 servings
LEVEL: Easy

ingredients

  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1 teaspoon crushed dried chile flakes or ground smoked paprika
  • Freshly cracked black pepper
  • 12 ounces sweet potatoes, peeled, and sliced into chips (about 2 sweet potatoes)
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Directions

These delicious roasted sweet potatoes can accompany meat, fish or vegetarian dishes. We love our sweet potatoes; Chinese farmers would cook these over charcoal buried in the earth - something my grandparents did, too. Now the modern Chinese family in China would have an oven, which means they can slow-roast sweet potatoes to perfection!
Preheat an oven to 350 degrees F.

Place the olive oil, sea salt, crushed dried chile flakes, and black pepper into a roasting tin. Add the sweet potato slices and turn them to coat in the seasoned oil. Roast in the oven for 20 to 30 minutes, depending on the thickness of your chips. Serve immediately.

SERVINGS: 2 (SNACK)
Calories: 189
Total Fat: 5 grams
Saturated Fat: 1 grams
Protein: 3 grams
Total carbohydrates: 35 grams
Sugar: 7 grams
Fiber: 5 grams
Cholesterol: 0 milligrams
Sodium: 574 milligrams

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