Recipe courtesy of Robert Irvine
Episode: Secret Garden
BBQ Glazed Salmon with Black Bean Compote
Total:
55 min
Active:
15 min
Yield:
6 servings
Level:
Easy
Total:
55 min
Active:
15 min
Yield:
6 servings
Level:
Easy

Ingredients

BBQ Sauce:
  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon stone-ground mustard
Black Bean Compote:
  • 2 tablespoons grapeseed oil
  • 1/2 cup small diced red onion
  • 1/2 cup small diced bell pepper
  • 1/2 cup diced tomatoes
  • 3 cups canned black beans, rinsed and drained
  • Salt and freshly ground black pepper
  • 1/4 cup red wine vinegar
  • 2 tablespoons minced fresh parsley
  • 1/4 cup minced cilantro
Salmon:
  • Oil, for grilling
  • 6 (6-ounce) salmon fillets
  • Salt and freshly ground black pepper

Directions

For the BBQ sauce: Whisk together all the ingredients in a bowl, add to a saucepan, and cook over low heat for 5 to 6 minutes, or until the flavors have blended. Reserve. 

For the black bean compote: Heat the oil in a saucepan over medium-high heat until on the verge of smoking. Add the onions and cook, stirring frequently, until the onions are slightly translucent, about 5 minutes. Reduce the heat to medium, add the peppers, tomatoes, beans, salt and pepper, to taste, and cook for 9 to 10 minutes. Remove from the heat, add the vinegar, parsley, and cilantro, stir well. Keep warm. 

For the salmon: Preheat a gas or charcoal grill to medium-high heat. Coat the grill plates with oil to prevent sticking. 

Season the salmon fillets with salt and pepper and grill for 7 to 8 minutes on the first side. Carefully flip the fillets over and continuing cooking for 5 to 6 minutes. Once cooked, remove and glaze with the BBQ sauce. 

To serve, spoon the black bean compote onto the center of a plate and top with the glazed salmon.

IDEAS YOU'LL LOVE

Miso Glazed Salmon

Recipe courtesy of Stacey Russell

Gochujang-Glazed Salmon

Recipe courtesy of Judy Joo

Honey and Soy Glazed Salmon

Glazed Salmon with Mango Pecan Salsa

Recipe courtesy of Joseph Simmons

Honey and Soy Glazed Salmon

Recipe courtesy of Gourmet Magazine

Orange Glazed Salmon over Beet Risotto

Recipe courtesy of Kelsey Nixon

Cooking Tips 3 Videos

Step-by-step photos

Eggs 101: Poached 01:24

These easy steps will have you poaching eggs to perfection in no time.

Similar Topics:

On TV

Not My Mama's Meals

7:30am | 6:30c

Not My Mama's Meals

8:30am | 7:30c

Not My Mama's Meals

9:30am | 8:30c

Vinny & Ma Eat America

10:30am | 9:30c

Vinny & Ma Eat America

11:30am | 10:30c

Vinny & Ma Eat America

12:30pm | 11:30c

Donut Showdown

1:30pm | 12:30c

Donut Showdown

2:30pm | 1:30c

Donut Showdown

3:30pm | 2:30c

Donut Showdown

4:30pm | 3:30c

Sugar Showdown

5:30pm | 4:30c

Sugar Showdown

6:30pm | 5:30c
On Tonight
On Tonight

Cupcake Wars

8pm | 7c

Sugar Showdown

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Cupcake Wars

12am | 11c

Cupcake Wars

1am | 12c

Sugar Showdown

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here