Print
Total:
25 min
Prep:
10 min
Cook:
15 min
Yield:
4 servings

Ingredients

  • 4 filets of gindara (black cod)
  • bowl of white miso with mirin (mix to smooth texture)
  • butter lettuce cups
  • pickled ginger for garnish

Directions

In a bowl, mix white miso and mirin. Texture should be smooth. Spread the mixture on both sides of each fish filet and wrap in plastic wrap. Let sit overnight or up to two days. When you are ready to serve, bake the filets in the oven at 450 degrees F. The fish is ready when flaky (about 15 minutes). Remove the meat from the skin and remove any bones, then distribute equally among the butter lettuce cups. Garnish with pickled ginger.

Categories:

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Cod Fish Croquettes

Recipe courtesy of Fornos of Spain Restaurant

Salt Cod Salad

Recipe courtesy of Young Sun Huh

Jamaican Black Cake

Recipe courtesy of Venetta Williams

Black Bean Soup

Recipe courtesy of Food Network

Black Bean Chickpea Salad

Recipe courtesy of Jason Wrobel

Cuban-Style Black Beans

Recipe courtesy of Tiffani Thiessen

Black Beans and Rice

Recipe courtesy of Ingrid Hoffmann

Baccala Alla Pizzaiola: Cod with Tomato

Recipe courtesy of David Rocco

Black Bean Soup

Recipe courtesy of Cooking Channel

On TV

Unwrapped 2.0

10am | 9c

Unwrapped 2.0

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Food: Fact or Fiction?

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Burgers, Brew & 'Que

3:30pm | 2:30c

Burgers, Brew & 'Que

4:30pm | 3:30c

Man Fire Food

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Man Fire Food

8pm | 7c

Man Fire Food

8:30pm | 7:30c

Man Fire Food

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Late Nite Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Man Fire Food

12am | 11c

Man Fire Food

12:30am | 11:30c

Man Fire Food

1am | 12c

Man Fire Food

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3:30am | 2:30c

Trending Videos

So Much Pretty Food Here