Salmon Cakes

Recipe courtesy Drop 5 Lbs with Good Housekeeping
Show: Drop 5 Lbs with Good Housekeeping Episode: Keep It Off
TOTAL TIME: 30 min
Prep: 10 min
Inactive Prep: --
Cook: 20 min
 
YIELD: 4 servings (2 cakes per serving)
LEVEL: Easy

ingredients

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Directions

In a bowl, combine the salmon, horseradish, breadcrumbs, soy sauce, green onions and a few grinds of pepper. Shape the mixture into eight 3-inch patties.

Coat a nonstick skillet with cooking spray and heat over medium heat. Add the cakes and cook in batches until golden and heated through, about 5 minutes per side.

Make this a Drop 5 Meal by adding:

8 spears steamed asparagus and 1 ounce pita chips. 505 complete meal calories.
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