Recipe courtesy of Cheryl Smith
Print
Saltfish and Ackee
Total:
8 hr 20 min
Prep:
8 hr
Cook:
20 min
Yield:
6 to 8 servings
Total:
8 hr 20 min
Prep:
8 hr
Cook:
20 min
Yield:
6 to 8 servings

Ingredients

  • 2 cans ackee
  • 1 pound salted cod
  • 1/4 cup oil
  • 1 large onion, sliced
  • 1 tomato, chopped
  • 3 Scotch Bonnet pepper slices
  • 1 teaspoon fresh thyme
  • 2 scallions, sliced
  • Salt and fresh ground pepper

Directions

Cut cod into medium size chunks. Cover cod in water. Soak in refrigerator, changing the water 2 to 3 times, every 6 to 8 hours for about one day. In skillet, saute onion until softened, add tomato, peppers, thyme and cod. Saute for 5 minutes and add black pepper to taste. Add ackee and stir gently to combine, simmer until just warmed. Add scallions and salt and pepper, to taste.

Cook's Note

PLEASE NOTE: Eating unripe fresh ackee is unsafe. Only ripened canned ackee is available in the United States. It is regulated and certified by the U.S. government to be ripened fruit and safe for consumption.

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Ackee and Potato Soup with Crab Salad

Recipe courtesy of Cheryl Smith

On TV

So Much Pretty Food Here