Recipe courtesy of Clarissa Dickson Wright
Print
Total:
1 hr
Prep:
20 min
Cook:
40 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

  • 1 sea trout, scaled and cleaned
  • Sea salt and freshly ground black pepper
  • Large bunch fresh fennel fronds and stalks
  • 2 1/2 pounds coarse natural sea salt

Directions

Preheat the oven to 425 degrees F. Season the inside of the sea trout well with sea salt and pepper, and fill the gut cavity with the fennel fronds and stalks (unchopped). 

Cover the bottom of a large roasting tin with a layer of salt, 1/2-inch deep. Place the trout on top of the salt. Pile the rest of the salt over the fish so that it's completely covered by at least 1/2-inch all over. Don't worry if the head and tail protrude slightly. Sprinkle a little water over the salt. 

Bake for 40 minutes. To test if the fish is cooked, pierce with a skewer; if it comes out warm the fish will be ready. Peel off the salt crust, and the skin should come with it.

Categories:

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Pan-Fried Sea Bass with Roasted Red Pepper Sauce and Broccoli Puree

Recipe courtesy of Laura Calder

Baked Crab Cakes

Recipe courtesy of Bobby Deen

Maple Pecan Baked Brie

Recipe courtesy of Nealey Dozier

Baked Kale

Recipe courtesy of Cooking Channel

Pasta Al Forno: Oven Baked Pasta

Recipe courtesy of David Rocco

Mom's Baked Beans

Recipe courtesy of Tiffani Thiessen

Twice Baked Potatoes

Recipe courtesy of Kelsey Nixon

Baked Sweet Potato Fries with Garlic Aioli

Recipe courtesy of Russell Simmons

Salmon Baked in Foil

Recipe courtesy of Giada De Laurentiis

On TV

Donut Showdown

7:30am | 6:30c

Donut Showdown

8:30am | 7:30c

Donut Showdown

9:30am | 8:30c

Sugar Showdown

10:30am | 9:30c

Sugar Showdown

11am | 10c

Sugar Showdown

11:30am | 10:30c

Unique Sweets

12pm | 11c

Unique Sweets

12:30pm | 11:30c

Unique Sweets

1pm | 12c

Unique Sweets

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cake Hunters

3:30pm | 2:30c

Cake Wars

4pm | 3c

Cake Wars

5pm | 4c

Cake Wars

6pm | 5c

Cake Wars

7pm | 6c
On Tonight
On Tonight

Cake Wars

8pm | 7c

Cake Wars

9pm | 8c

Cake Hunters

10pm | 9c

Cake Hunters

10:30pm | 9:30c

Cupcake Wars

11pm | 10c

Cake Wars

12am | 11c

Cake Wars

1am | 12c

Cake Hunters

2:30am | 1:30c

Trending Videos

So Much Pretty Food Here