Seared Nabeta

Recipe courtesy Joon Werner
Show: Hook, Line & Dinner Episode: Maui
TOTAL TIME: 15 min
Prep: 5 min
Inactive Prep: --
Cook: 10 min
YIELD: 2 to 4 servings
LEVEL: Easy

ingredients

  • One 2 to 3-pound nabeta fish, gutted, skin left on
  • Salt and freshly ground black pepper
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Directions

Sprinkle the fish liberally with salt and pepper inside and out. Heat the oil until almost smoking hot in a large saute pan, and then add the fish. Reduce the heat to medium and cook the fish until golden brown, about 5 minutes per side.

Notes

A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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