Printable Area
Seared Nabeta
Recipe courtesy Joon Werner
- Total Time:
- 15 min
- Prep:
- 5 min |
- Inactive Prep:
- -- |
- Cook:
- 10 min
- Level:
- Easy
- Yield:
- 2 to 4 servings
Ingredients
- One 2 to 3-pound nabeta fish, gutted, skin left on
- Salt and freshly ground black pepper
- 1/4 cup canola oil
Directions
Sprinkle the fish liberally with salt and pepper inside and out. Heat the oil until almost smoking hot in a large saute pan, and then add the fish. Reduce the heat to medium and cook the fish until golden brown, about 5 minutes per side.
NotesA viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.