Sesame Shrimp and Asparagus Stir-Fry

It's tempting and convenient to dial up your favorite Chinese restaurant for take-out, but in the world of Drop 5 lbs, it's dangerous territory. A serving of fried rice, 1,500 calories. General Tso's Chicken, 1,300! Stir-fries are very quick to put together and, with a little planning, equally as time-saving as take-out but not as harsh on your waistline.

Recipe courtesy of Drop 5 Lbs with Good Housekeeping
Show: Drop 5 Lbs with Good Housekeeping Episode: Now That's Convenient
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