Recipe courtesy of Graham Kerr
Episode: Sole Meuniere
Print
SOLE MEUNIERE
Total:
13 min
Active:
5 min
Yield:
1 serving
Level:
Easy
Total:
13 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Ingredients

  • 1 sole, cleaned
  • 1/2 cup fresh butter
  • Handful chopped parsley
  • Salt and black pepper
  • Flour, to coat
  • 1 lemon, juiced

Directions

Remove black skin from sole and then cut off tail and head. Measure butter. Chop parsley finely. Season fish with salt and pepper and lightly coat in flour. Place 1/4 cup of fresh butter in a pan on a moderate heat and when hot add the fish -- cook 2 minutes on each side. Place parsley in tea towel -- dampen tea towel and ring out excess moisture. Place sole (after filleting) onto a serving dish. Sprinkle with dampened parsley. Add the rest of the butter and lemon juice to pan. Heat until just browned and pour over the fish. Serve immediately.

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Mussels Meuniere

Recipe courtesy of Emeril Lagasse

Snapper Meuniere

Recipe courtesy of Emeril Lagasse

Mussels Meuniere with Frites

Recipe courtesy of Emeril Lagasse

Catfish a la Meuniere

Fillet of Sole Escabeche

Recipe courtesy of Emeril Lagasse

Filets de Sole Baumaniere

Recipe courtesy of L'Oustau de Baumani re

Sole with Anchovy Sauce

Recipe courtesy of La Cisterna

Trout Amandine with Creole Meuniere Sauce

Recipe courtesy of Emeril Lagasse

Sole with Chive Sauce

On TV

So Much Pretty Food Here