Recipe courtesy of Graham Kerr
Episode: Sole Meuniere
SOLE MEUNIERE
Total:
13 min
Active:
5 min
Yield:
1 serving
Level:
Easy
Total:
13 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Ingredients

  • 1 sole, cleaned
  • 1/2 cup fresh butter
  • Handful chopped parsley
  • Salt and black pepper
  • Flour, to coat
  • 1 lemon, juiced

Directions

Remove black skin from sole and then cut off tail and head. Measure butter. Chop parsley finely. Season fish with salt and pepper and lightly coat in flour. Place 1/4 cup of fresh butter in a pan on a moderate heat and when hot add the fish -- cook 2 minutes on each side. Place parsley in tea towel -- dampen tea towel and ring out excess moisture. Place sole (after filleting) onto a serving dish. Sprinkle with dampened parsley. Add the rest of the butter and lemon juice to pan. Heat until just browned and pour over the fish. Serve immediately.

IDEAS YOU'LL LOVE

Snapper Meuniere

Recipe courtesy of Emeril Lagasse

Mussels Meuniere

Recipe courtesy of Emeril Lagasse

Mussels Meuniere with Frites

Recipe courtesy of Emeril Lagasse

Catfish a la Meuniere

Recipe courtesy of No Author

Sole with Anchovy Sauce

Recipe courtesy of La Cisterna

Filets de Sole Baumaniere

Recipe courtesy of L'Oustau de Baumani re

Fillet of Sole Escabeche

Recipe courtesy of Emeril Lagasse

Trout Amandine with Creole Meuniere Sauce

Recipe courtesy of Emeril Lagasse

Sole with Chive Sauce

Cooking Tips 3 Videos

Step-by-step photos

Eggs 101: Poached 01:24

These easy steps will have you poaching eggs to perfection in no time.

Similar Topics:

On TV

Carnival Eats

10:30am | 9:30c

Carnival Eats

11am | 10c

Carnival Eats

11:30am | 10:30c

Carnival Eats

12pm | 11c

Carnival Eats

12:30pm | 11:30c

Carnival Eats

1pm | 12c

Carnival Eats

1:30pm | 12:30c

Carnival Eats

2:30pm | 1:30c

Carnival Eats

3:30pm | 2:30c

Good Eats

4pm | 3c

Good Eats

4:30pm | 3:30c

Good Eats

5pm | 4c

Good Eats

5:30pm | 4:30c

Good Eats

6pm | 5c

Good Eats

6:30pm | 5:30c

Good Eats

7pm | 6c

Good Eats

7:30pm | 6:30c
On Tonight
On Tonight

Cake Wars

8pm | 7c

Cake Wars

9pm | 8c

Cake Wars

10pm | 9c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Cake Wars

12am | 11c

Cake Wars

1am | 12c

Cake Wars

2am | 1c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here