Total:
40 min
Prep:
30 min
Cook:
10 min
Yield:
6 servings
Level:
Intermediate

Ingredients

  • 3 tablespoons peanut oil
  • 2 teaspoons minced garlic
  • 2 teaspoons minced ginger
  • 2 teaspoons minced green onion bottoms
  • 1 1/2 pounds boneless, skinless chicken breasts, diced into 1-inch cubes
  • 1 cup julienned red bell peppers
  • 1/2 cup water chestnuts
  • 3 cups blanched broccoli florets
  • 1/4 cup soy sauce
  • 2 teaspoons toasted sesame oil
  • 3/4 cup chicken stock
  • 4 teaspoons cornstarch slurry
  • Salt and pepper
  • Steamed rice, for serving

Directions

Set a wok over high heat and add the peanut oil. Be sure to swirl the wok to get the oil to coat most of the pan. Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok. Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes. Add the red peppers and saute for another 1 minute. Add the water chestnuts and broccoli and saute for another minute. Add the soy sauce and sesame oil and reduce for 30 seconds. Add the chicken stock, slurry and season with salt and pepper. Use a paddle to toss the ingredients and be sure that the stock comes to a boil. Cook at a boil for 2 to 3 minutes, before serving over steamed rice.

IDEAS YOU'LL LOVE

Afghani Chicken

Recipe courtesy of Apsara

Stir-Fried Watercress

Recipe courtesy of Cooking Channel

Stir-Fried Crabmeat with Cellophane Noodles

Recipe courtesy of Emeril Lagasse

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

Cupcake Wars

10am | 9c

Cupcake Wars

11am | 10c

Cupcake Wars

12pm | 11c

Cupcake Wars

1pm | 12c

Cheap Eats

2pm | 1c

Cheap Eats

2:30pm | 1:30c

Cheap Eats

3pm | 2c

Cheap Eats

3:30pm | 2:30c

Cheap Eats

4pm | 3c

Cheap Eats

4:30pm | 3:30c

Cheap Eats

5pm | 4c

Cheap Eats

5:30pm | 4:30c

Cheap Eats

6pm | 5c

Cheap Eats

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Man Fire Food

8pm | 7c

Man Fire Food

8:30pm | 7:30c

Man Fire Food

9:30pm | 8:30c

Burgers, Brew & 'Que

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Man Fire Food

12am | 11c

Man Fire Food

12:30am | 11:30c

Man Fire Food

1am | 12c

Man Fire Food

1:30am | 12:30c

Burgers, Brew & 'Que

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c