Sweet Sip of Youth

Compounds in green tea may help guard against the sun's damaging rays, while berries provide a hit of wrinkle-reducing nutrients.

Recipe courtesy Good Housekeeping, 2012
Show: Drop 5 Lbs with Good Housekeeping Episode: Look and Feel Younger
TOTAL TIME: 2 hr 5 min
Prep: 5 min
Inactive Prep: 2 hr
Cook: --
 
YIELD: 1 serving
LEVEL: Easy

ingredients

  • 1 glass chilled green tea, plus more for ice cubes, optional
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Directions

Place 3 to 4 raspberries or blueberries in each section of an ice cube tray. Fill the tray with iced tea or water and freeze.

Once frozen, place your cubes in a tall glass and fill with the chilled green tea.

Calories per serving: 25

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