Printable Area
Syrup of Figs for Constipation
Courtesy James Wong
- Total Time:
- 1 hr
- Prep:
- 5 min |
- Inactive Prep:
- 30 min |
- Cook:
- 25 min
- Level:
- None
- Yield:
Ingredients
- 2/3 ounce dried senna pods
- 1/2 cup boiling water
- 1/2 cup sugar
- 8 fresh figs, quartered
- Juice of 1 lemon
Directions
Place the senna pods in a glass bowl and pour over the boiling water. Let steep for about 30 minutes, and then strain through a sieve or a piece of muslin into a blender. Add the sugar and figs to the senna infusion and whizz until smooth.
Pour into a saucepan and heat slowly to reduce, stirring occasionally, about 25 minutes. You want to end up with a thick, glossy sugar-like syrup. Add the lemon juice and stir well, and then remove from the heat and pour into a sterilized 150-milliliter bottle.
Shake well before use. Take 2 teaspoons before bed when needed. Don't use for more than a few days at a time, or if you have severe abdominal pain.
The syrup can be stored in the refrigerator for 3 to 4 weeks.
NotesThe content of this program is for entertainment purposes only, and is not intended as medical advice. Always consult a professional healthcare provider before trying any form of therapy or if you have any questions or concerns about a medical condition. The use of natural products can be toxic if misused, and even when suitably used, certain individuals could have adverse reactions.