Recipe courtesy of Tia Mowry
Print
Total:
45 min
Active:
25 min
Yield:
4 servings
Level:
Easy
Total:
45 min
Active:
25 min
Yield:
4 servings
Level:
Easy

Ingredients

Crispy Kale Chips:
  • 2 tablespoons olive oil
  • 1 head kale, rinsed, dried, stems discarded and leaves cut into pieces 
  • Sea salt 
Quinoa Breakfast Bowl:
  • 1 cup red or white quinoa
  • 2 cups water or chicken broth 
  • 1/2 cup shredded carrots 
  • 2 cloves garlic, chopped 
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons olive oil 
  • 1 1/2 cups sliced shiitake mushrooms 
  • 4 large eggs, cooked sunny-side up or your favorite way, for serving
  • Hot sauce, for serving, optional 
  • Parmesan shavings, for garnish

Directions

Watch how to make this recipe.

For the crispy kale chips: Preheat the oven to 275 degrees F.

Drizzle the olive oil over the kale and massage it into the leaves so that they are completely coated. Place on a baking sheet and sprinkle with sea salt. Bake until crispy, 20 to 30 minutes.

For the quinoa breakfast bowl: Add the quinoa and water to a medium saucepot and bring to a boil over medium heat. Add the carrots, garlic and a pinch of salt. Cover, reduce the heat to low and simmer until tender, about 15 minutes.

Set a medium saute pan over medium heat and add the olive oil and shiitake mushrooms. Saute until brown on both sides, about 7 minutes. Season with salt and pepper and set aside.

To assemble each bowl: Start with 1 cup quinoa, then layer one-quarter of the mushrooms on top. Next, add one of the cooked eggs and a dash of hot sauce if using. Sprinkle with the kale chips and garnish with fresh Parmesan shavings.

Trending Videos 7 Videos

Get the recipe

Stuffed Hens With Fig Glaze 05:34

Tyler's fig-glazed hens with cornbread stuffing are holiday crowd-pleasers.

Similar Topics:

IDEAS YOU'LL LOVE

Mexican Quinoa Breakfast Bowl

Recipe courtesy of Food Network Kitchen

Pine Nut Marinara Quinoa Bowl

Recipe courtesy of Jason Wrobel

Acai Breakfast Bowl

Recipe courtesy of Food Network Kitchen

Quinoa, Salmon and Broccoli Bowl

Recipe courtesy of Bobby Deen

Asian Oatmeal Breakfast Bowl

Recipe courtesy of Food Network Kitchen

On TV

So Much Pretty Food Here