Recipe courtesy of Tia Mowry
Sesame Carrots
Total:
30 min
Active:
30 min
Yield:
4 servings
Level:
Easy
Total:
30 min
Active:
30 min
Yield:
4 servings
Level:
Easy

Ingredients

Gomasio:
  • 1/3 cup sesame seeds
  • 1 teaspoon fine sea salt 
Carrots:
  • 4 large carrots
  • 1 tablespoon toasted sesame oil 
  • 1/2 teaspoon black sesame seeds 
  • 1/4 teaspoon ground coriander 
Sauce:
  • 1/4 cup Greek yogurt
  • 1/4 cup mayonnaise 
  • 1/2 teaspoon sriracha 
  • 1/4 teaspoon curry powder 

Directions

Special equipment: a mortar and pestle or spice grinder

For the gomasio: In a dry saute pan set over medium heat, cook the sesame seeds until toasted a light brown. Remove to a mortar and pestle or spice grinder. Add the sea salt and crush until about half the seeds are crushed.

For the carrots: Using a vegetable peeler, shaved the carrots into ribbons. In a large bowl, mix the carrot ribbons with the sesame oil, black sesame seeds, coriander and 1 tablespoon of the gomasio.

For the sauce: In a small bowl, combine the yogurt, mayonnaise, sriracha and curry powder. Mix well then smear on a plate. Top with the carrot ribbons and garnish with more gomasio.

IDEAS YOU'LL LOVE

Black Sesame Sweet Tofu

Recipe courtesy of Kyotofu

Honey-Roasted Carrots with Sesame Seeds

Recipe courtesy of Tiffani Thiessen

Glazed Hoisin-Sesame Carrots

Recipe courtesy of Cooking Channel

Ginger, Carrot and Sesame Green Beans

Recipe courtesy of Ching-He Huang

Sesame Noodles

Recipe courtesy of Amy Cao

Sesame Bonbon

Recipe courtesy of Alie Ward and Georgia Hardstark

Sesame Vinaigrette/Marinade

Recipe courtesy of Eddie Russell

Sesame Honey Candy

Recipe courtesy of Wayne Harley Brachman

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

Junk Food Flip

7:30am | 6:30c

Junk Food Flip

8:30am | 7:30c

Emeril's Florida

9:30am | 8:30c

Unwrapped

10am | 9c

Unwrapped

10:30am | 9:30c

Unwrapped

11am | 10c

Unwrapped

11:30am | 10:30c

Unwrapped 2.0

12pm | 11c

Unwrapped 2.0

12:30pm | 11:30c

Unwrapped 2.0

1pm | 12c

Unwrapped 2.0

1:30pm | 12:30c

Unique Eats

2pm | 1c

Unique Eats

2:30pm | 1:30c

Unique Eats

3pm | 2c

Unique Eats

3:30pm | 2:30c

Unique Sweets

4:30pm | 3:30c

Unique Sweets

5:30pm | 4:30c

Unique Sweets

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c