Recipe courtesy of Tyler Florence
Episode: Ultimate Lasagna
Sauteed Broccoli Rabe with Garlic and Lemon Zest
Total:
15 min
Active:
5 min
Yield:
4 servings
Level:
Easy
Total:
15 min
Active:
5 min
Yield:
4 servings
Level:
Easy

Ingredients

  • 2 pounds broccoli rabe
  • Extra-virgin olive oil
  • 2 cloves minced garlic
  • 1 teaspoon red pepper flakes
  • Kosher salt and freshly ground black pepper

Directions

Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.

In a large saute pan heat a 2 count of extra-virgin olive oil over medium heat. Add the garlic and pepper flakes then toss in the broccoli rabe. Season with salt and pepper and cook for 2 to 3 minutes, gently tossing it in the pan. Finish with the lemon zest and toss to combine. The broccoli rabe should be tender and fragrant with lemon when done. Give it 1 final taste and season, if necessary. Serve immediately.

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