8 tablespoons of butter in a large skillet over medium-high heat, add the carrot and zucchini and cook, stirring occasionally, until tender. Stir in the wheat
and broth and cook until the broth is reduced by half, 3 to 4 minutes. Add the red pepper flakes and season with some salt and pepper. Add half of the parsley
and rosemary, and the honey
, and toss to combine.
Meanwhile, melt the remaining 2 tablespoons of butter in a large skillet or on a griddle
, and fry
sunny-side up until the whites are set.
To serve, portion the wheat berry primavera into 4 bowls. Top each portion with a fried egg and garnish
with the remaining parsley and rosemary and some freshly grated Parmesan.