Veggie Balls

Recipe courtesy Marabella Meatball Co.
Show: Chuck's Eat the Street Episode: Food Revolution
TOTAL TIME: 1 hr 10 min
Prep: 25 min
Inactive Prep: 15 min
Cook: 30 min
YIELD: 8 to 9 meatballs
LEVEL: Easy

ingredients

  • 1 teaspoon fresh parsley
  • 1 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 1 bunch broccoli crowns, cooked, cooled and roughly chopped
  • 1/4 head cauliflower, cooked, cooled and roughly chopped
  • Nonstick cooking spray, for greasing
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Directions

Preheat the oven to 400 degrees F.

Mix together the breadcrumbs, eggs, cheese, chickpeas, pine nuts, raisins, garlic, parsley, salt, pepper, broccoli and cauliflower. Refrigerate for 15 minutes. Scoop and roll the mixture into about 2.5-ounce balls. Place on a greased baking sheet. Bake for 30 minutes.

Notes

This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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