Start your year off the right way, with delicious, satisfying recipes you’ll love.
Follow Aarti Sequeira’s advice for ordering healthier restaurant dishes when out with friends and family.
Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments
Join the Drop 5 team for a boost back onto the healthy wagon. Melissa d'Arabian helps you fight hunger to stay on track with Huevos Rancheros and Spicy Chicken Lettuce Cups. Special guest Dr. Ramani Durvasula explains how to effectively renew resolutions and remove the barriers that can take you off track. Plus, Aarti Sequeira joins Good Housekeeping Nutrition Director Samantha Cassetty to increase willpower amidst food temptation.
Join the Drop 5 team for great snacking ideas to keep hunger -- and excess weight -- at bay. Melissa d'Arabian makes a classic Seven-Layer Dip that piles on the flavor without all the calories and Deviled Eggs filled with protein, not fat. Samantha Cassetty gives you smart snack guidelines so you can make good choices wherever you are and Aarti Sequeira learns about "burst" exercises and the best pre and post-workout snacks.
Give your sweet tooth some love without derailing your healthy lifestyle. Melissa d'Arabian bakes up an Apple Oat Crisp that's warm and comforting, plus Whole Grain Ginger Snaps that are a little spicy, a little chewy, and 100 percent guilt free! Aarti Sequeira heads to an ice cream shop for a few scoops of advice on how to enjoy ice cream sensibly, then joins Samantha Cassetty in the Good Housekeeping Research Institute to get the unsugar-coated truth on the variety of sweeteners out there today.
Wednesdays at 10pm ET