TUNE IN: Mondays at 9:30am ET

Whether you want to trim your waist or shave off a few sizes, Drop 5 Lbs with Good Housekeeping offers easy and satisfying ways to lose weight. This 10-episode Cooking Channel series hosted by Melissa d'Arabian is packed with dozens of slimming recipes, time saving cooking and shopping tips, fat burning exercises, dining out do's and don'ts and more. Along the way viewers even get help from a nutritionist, a fitness expert and food correspondent Aarti Sequeira. If you make small dietary and lifestyle changes, Drop 5 Lbs with Good Housekeeping promises big results.

ON TV THIS WEEK

Look and Feel Younger

Airing: 9:30 AM/8:30c

Look and feel younger with easy nutrition and exercise tips from your Drop 5 team. Melissa d' Arabian cooks up Balsamic...more

Recipes from episode:

RECENTLY AIRED

MEET THE CORRESPONDENTS

AARTI SEQUEIRA
AARTI SEQUEIRA

Learn more about Aarti, restaurant correspondent on Drop 5 lbs With Good Housekeeping.

Aarti Sequeira’s Bio
SAMANTHA CASSETTY

SAMANTHA CASSETTY

Learn more about Samantha, Nutrition Director of Good Housekeeping.

Samantha Cassetty’s Bio
More Weight-Loss Tips

More Weight-Loss Tips

Get more easy-to-follow strategies to help you lose weight quickly and easily on Good Housekeeping.

Get in Shape

SHOW EXTRAS

CHEAT ON YOUR DIET WITHOUT GUILT

CHEAT ON YOUR DIET WITHOUT GUILT

Find out how Samantha Cassetty indulges her sweet tooth and still keeps her weight in check.

Get 3 Simple Strategies
HOW TO GET YOUR KIDS TO EAT HEALTHY

HOW TO GET YOUR KIDS TO EAT HEALTHY

Melissa d'Arabian shares her top six tips for dealing with picky kids.

Impart Healthy Eating Habits
3 Painless Ways to Eat Less Meat

3 Painless Ways to Eat Less Meat

Eating less meat can be great for your health. Get Aarti's tricks to make a meatless meal a delicious one.

Learn to Go Meatless
Samanta Cassetty's Favorite Recipes

Samanta Cassetty's Favorite Recipes

She loves every recipe on Drop 5 Lbs, but a few she makes again and again.

Get Her Picks
Check out

About the Chef

Melissa d'Arabian is the host of Drop 5 Lbs with Good Housekeeping on Cooking Channel. As a wife and a stay-at-home mother to her four preschool-aged daughters, Melissa embodies family home cooking at its finest.

Read Full Bio
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