TUNE IN: Saturdays at 10:30am ET
Whether you want to trim your waist or shave off a few sizes, Drop 5 Lbs with Good Housekeeping offers easy and satisfying ways to lose weight. This 10-episode Cooking Channel series hosted by Melissa d'Arabian is packed with dozens of slimming recipes, time saving cooking and shopping tips, fat burning exercises, dining out do's and don'ts and more. Along the way viewers even get help from a nutritionist, a fitness expert and food correspondent Aarti Sequeira. If you make small dietary and lifestyle changes, Drop 5 Lbs with Good Housekeeping promises big results.
A FRESH START
Start your year off the right way, with delicious, satisfying recipes you’ll love.
HOW TO OUTSMART MENUS
Follow Aarti Sequeira’s advice for ordering healthier restaurant dishes when out with friends and family.
LIGHTENED UP PASTA
This Low-Fat Creamy Mushroom Cavatappi is perfect for dinner, and leftovers at lunch the next day.
Add a spring to your step and a smile to your face with mood-boosting recipes and ideas from the Drop 5 Lbs team. Recipes...more
Recipes from episode:Give your sweet tooth some love without derailing your healthy lifestyle. Melissa d' Arabian bakes up an Apple Oat Crisp...more
Recipes from episode:Get ready for your makeover, in body and mind! Join the Drop 5 Team for recipe makeovers of your favorite foods, tips...more
Recipes from episode:MEET THE CORRESPONDENTS
Learn more about Aarti, restaurant correspondent on Drop 5 lbs With Good Housekeeping.
Aarti Sequeira’s Bio
SAMANTHA CASSETTY
Learn more about Samantha, Nutrition Director of Good Housekeeping.
Samantha Cassetty’s Bio
More Weight-Loss Tips
Get more easy-to-follow strategies to help you lose weight quickly and easily on Good Housekeeping.
Get in ShapeSHOW EXTRAS
CHEAT ON YOUR DIET WITHOUT GUILT
Find out how Samantha Cassetty indulges her sweet tooth and still keeps her weight in check.
Get 3 Simple Strategies
HOW TO GET YOUR KIDS TO EAT HEALTHY
Melissa d'Arabian shares her top six tips for dealing with picky kids.
Impart Healthy Eating Habits
3 Painless Ways to Eat Less Meat
Eating less meat can be great for your health. Get Aarti's tricks to make a meatless meal a delicious one.
Learn to Go Meatless
Samanta Cassetty's Favorite Recipes
She loves every recipe on Drop 5 Lbs, but a few she makes again and again.
Get Her Picks
Melissa d'Arabian is the host of Drop 5 Lbs with Good Housekeeping on Cooking Channel. As a wife and a stay-at-home mother to her four preschool-aged daughters, Melissa embodies family home cooking at its finest.
Read Full BioGet Cooking Channel on your TV.
