Start the Year Off Right

Episode: CCDRP-101H

This episode, we're focusing on starting the year off right. Our fitness expert Ashley Borden helps you take your first steps into a Fat Blasting Fitness Plan that burns off the calories. Good Housekeeping Nutrition Director, Samantha Cassetty, stops the Portion Distortion; Culinary Correspondent Aarti Sequeira reveals the secrets to Healthy Restaurant Dining and what to do when you over-indulge; host Melissa d'Arabian makes over fat-laden Fettuccini Alfredo with a light yet flavorful new twist on the classic pasta recipe, along with a meal that's a delicious and nutritious beginning to a new year -- Chicken Breasts With Apple Curry Sauce.

Check out

tune in

  • December 29, 2014 8:30 AM
  • December 29, 2014 9:30 AM
ALL TIMES EASTERN
Advertisement

On TV

*ALL TIMES EASTERN
ON AIR
NOW
TONIGHT
10:00
PM

what's hot

MasterChef Canada

Get Cooking Channel on your TV.