Season 1, Episode 5

Now That's Convenient

Convenience is the key. We'll help you fit food, exercise, and eating out into your busy day. Good Housekeeping Nutrition Director Samantha Cassetty defrosts the top five frozen vegetables; Culinary Correspondent Aarti Sequeira finds some go-to foods while on the go and helps you find good fortune with the best choices for Chinese takeout; fitness expert Ashley Borden has convenient exercises you can do in your home; Melissa d'Arabian is putting together plenty of convenient meals including satisfying Spinach and Tortellini, a Sesame Shrimp Stir-Fry makeover and a quick and easy salad with an island flair.
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Recipes From This Episode

Sesame Shrimp and Asparagus Stir-Fry

Waldorf Salad

Spinach and Tortellini

Caribbean Wrap

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