Season 2, Episode 13

Spa Secrets

Relax and prepare to pamper yourself as the Drop 5 team brings you weightloss secrets from the best spas. Melissa d'Arabian cooks up youth-enhancing Salmon Over Sweet and Sour Cabbage, as well as fresh and flavorful Curried Chicken and Mango Salad. Fitness expert JJ Virgin shares practical, low-cost ways to fit spa rejuvenation into your busy day. Aarti Sequeira and Samantha Cassetty explore a restaurant that adds flavor with spices, not fat.
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Recipes From This Episode

Salmon over Sweet and Sour Cabbage

Curried Chicken and Mango Salad

Previous Episode

Be Sweet to Your Waistline

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