Season 2, Episode 9

Tame Your Cravings

You can't ignore your cravings, so learn how to tame them with tools from the Drop 5 team. Recipes include Texas Chicken Burgers served with a side of Baked Beans and the perfect burger partner, Oven Baked French Fries -- with a twist! Plus a fruit-filled Sangria that is festive and figure-friendly. Special guest Dr. Ramani Durvasula sheds light on the psychology behind cravings and Aarti Sequeira navigates the pizza parlor with Good Housekeeping Nutrition Director Samantha Cassetty.
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Recipes From This Episode

Texas Chicken Burgers

Classic Oven Fries

Simple Sangria

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