Fruit

Episode: CCGYG-101

James reveals that there is more to some fruit than just its nutritional value. He uses figs to relieve constipation, hops to help you get a good night's sleep, turns kiwi and papayas in to a soothing face mask and makes an immune boosting soup to help feed a cold - and all from fruit you've probably got in your fruit bowl. James' remedies are tried by sufferers. The results might just surprise you.

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