Goji Berry and Chicken Soup for Colds and Flu
- Lemon Balm Lip Salve for Cold Sores
- Turmeric 'Teh Halia' for Arthritis and Psoriasis
- Syrup of Figs for Constipation
- Crystallized Ginger for Nausea
In this episode, James focuses on petals, turning chamomile in to a luxurious bath milk and honeysuckle and jasmine in to soothing jellies for sore throats. Members of the public are impressed by his ear drops made from mullein flowers, while James puts his money where his mouth is and bravely tries out his own rose petal leg waxing treatment. He shows us how to make a chamomile seat and sniffs out the most fragrant rose varieties. His recipes are simple to follow and cheap to make, and might just soothe your symptoms if you're in need of help.